Making Energy

Despite not liking the cold I am crazy enough to love going to Grahamstown, an even colder part of the country in June/July, for the National Arts Festival. This year was my third visit having first gone in 2004 (?) thinking I would then be able to tick it off my...

Creating Energy

Yes I remember the Law of Conservation of Energy – ‘energy cannot be created or destroyed’ – but we can create personal energy, or decrease our personal energy. There are four types of energy – physical, mental, emotional and spiritual. When we...

Healthy GI

Healthy GI Comments Butter is bad for you. Butter’s better than margarine. Red meat’s bad – eat soya. Most soya is genetically modified. You don’t know what problems that might cause. Advice on what is or isn’t healthy to eat is highly confusing and contradictory. But...

Throw away? – No I’ll need it

Throw away? – No I’ll need it Comments I believe in the need to declutter. I really only started putting it into action at home, in a big way, about ten years ago. The first time was a number of months after my then husband had moved out. I went through the house,...